Matt Job 30:09 BikeErg
12,324m
Meters
30:09.2
Time
2:26.8
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 66 |
| Revolution Count | 2411 |
| Power/kg | 1.25 |
| Drag Factor | 74 |
January 06, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.2 | 12,324m | 2:26.8 | 111 | 680 | 66 |
| 5:00.0 | 1,806m | 2:46.1 | 76 | 562 | 60 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 65 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 67 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 69 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 73 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 73 |
| 30:09.2 | 56m | 2:44.2 | 79 | 571 | 59 |
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Workout Graph
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