Matt Job 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 130 |
April 21, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 25 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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