Keegan O’Connor 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 1 |
| Stroke Count | 361 |
| Drag Factor | 120 |
October 09, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 1 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 18 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 18 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 18 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 18 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 18 |
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Workout Graph
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