Keegan O’Connor 500m row
500
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 132 |
December 12, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 27 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 24 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 28 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 25 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 28 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 31 |
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Workout Graph
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