Keegan O’Connor 2x5000m/2:00r row
10,000
Meters
39:35.5
Time
1:58.7
Pace
672
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 43:35.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 119 |
December 13, 2022 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.5 | 10,000 | 1:58.7 | 209 | 1018 | 18 | |
| 19:48.0 | 5,000 | 1:58.8 | 209 | 1018 | 18 | |
| 19:47.5 | 5,000 | 1:58.7 | 209 | 1019 | 18 | |
| r38 |
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Workout Graph
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