Mark Hughes 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 99 |
March 06, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 27 | 146 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 | 138 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 26 | 144 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 27 | 147 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 27 | 151 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 30 | 150 |
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Workout Graph
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