Paul Jones 1:09 row
205m
Meters
1:09.9
Time
2:50.4
Pace
16
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 38 |
Stroke Count | 33 |
Drag Factor | 227 |
April 02, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.9 | 205m | 2:50.4 | 71 | 543 | 38 |
1:09.9 | 205m | 2:50.4 | 71 | 543 | 38 |
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