Paul Jones 1:09 row
48m
Meters
1:09.8
Time
12:07.0
Pace
2
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 227 |
April 02, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 48m | 12:07.0 | 1 | 303 | 31 |
| 1:09.8 | 48m | 12:07.0 | 1 | 303 | 31 |
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