Paul Jones v1000m/2:00r...1 row
1,000m
Meters
3:24.3
Time
1:42.1
Pace
81
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:24.3 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 166 |
April 08, 2023 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 24 | |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 24 | |
| r: 2:00 | 14m | |||||
| r14m |
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Workout Graph
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