Courtney Day 1:00:00 row
12,664m
Meters
1:00:00.0
Time
2:22.1
Pace
719
Calories
180
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 109 |
May 08, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,664m | 2:22.1 | 122 | 719 | 25 | 180 |
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 26 | 171 |
| 40:00.0 | 4,208m | 2:22.5 | 121 | 715 | 25 | 182 |
| 1:00:00.0 | 4,215m | 2:22.3 | 121 | 717 | 26 | 188 |
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Workout Graph
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