Mus Nasmian 500m row
500m
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 85 |
January 21, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 26 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 29 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 26 |
| 0:35.5 | 300m | 2:57.5 | 63 | 515 | 27 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 25 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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