Mus Nasmian v500m/2:00r...1 row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 513m |
| Overall Time | 4:52.8 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 164 |
January 31, 2024 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 26 | |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 26 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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