Lars Jansson 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 63 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 17, 2023 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 63 | 169 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 64 | 157 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 64 | 167 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 63 | 172 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 64 | 174 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 63 | 175 |
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Workout Graph
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