Björn Hofmann 10000m row
10,000m
Meters
46:57.0
Time
2:20.8
Pace
595
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 204 |
December 10, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.0 | 10,000m | 2:20.8 | 125 | 731 | 25 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 28 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 28 |
| 11:23.2 | 6,000m | 2:50.8 | 70 | 541 | 21 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 27 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 27 |
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Workout Graph
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