Björn Hofmann v500m/r...1 row
500m
Meters
2:03.7
Time
2:03.7
Pace
35
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:03.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 48 |
| Stroke Count | 100 |
| Drag Factor | 0 |
August 26, 2023 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 48 | 150 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 48 | 153 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3