bob tosti 4x500m/1:20r row

2,000m

Meters

8:10.6

Time

2:02.6

Pace

130

Calories

Rest Distance52m
Rest Time4:00.0
Overall Distance2,052m
Overall Time12:10.6
Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count182
Drag Factor94

March 04, 2021 16:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:10.6 2,000m 2:02.6 190 952 22
2:16.3 500m 2:16.3 138 775 23
2:02.2 500m 2:02.2 192 960 21
2:00.4 500m 2:00.4 201 990 21
1:51.8 500m 1:51.8 250 1161 24
r52m

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Workout Graph

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