bob tosti 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 105 |
January 13, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 17 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 18 |
| 1:00.7 | 500m | 2:01.4 | 196 | 973 | 17 |
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Workout Graph
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