bob tosti v500m/2:02r...4 row
2,000m
Meters
7:51.0
Time
1:57.7
Pace
135
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 8:02.0 |
| Overall Distance | 2,046m |
| Overall Time | 15:53.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 113 |
May 09, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 19 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 20 | |
| r: 2:02 | 12m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 19 | |
| r: 2:03 | 11m | |||||
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 20 | |
| r: 2:05 | 14m | |||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 19 | |
| r: 1:52 | 9m | |||||
| r46m |
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Workout Graph
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