bob tosti 644m row
644m
Meters
4:39.8
Time
3:37.2
Pace
39
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 114 |
May 09, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 644m | 3:37.2 | 34 | 417 | 19 |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 22 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 20 |
| 0:37.8 | 644m | 2:11.2 | 155 | 832 | 16 |
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Workout Graph
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