bob tosti 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 108 |
November 18, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 17 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 16 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
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Workout Graph
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