bob tosti 10:07 row
2,307m
Meters
10:07.0
Time
2:11.5
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 110 |
November 26, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,307m | 2:11.5 | 154 | 829 | 14 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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