bob tosti 25:15 row
5,510m
Meters
25:15.0
Time
2:17.4
Pace
319
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 470 |
| Drag Factor | 112 |
November 29, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.0 | 5,510m | 2:17.4 | 135 | 763 | 17 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 25:15.0 | 47m | 2:39.5 | 86 | 596 | 12 |
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Workout Graph
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