bob tosti 35:18 row
7,757m
Meters
35:18.9
Time
2:16.5
Pace
452
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 593 |
| Drag Factor | 113 |
December 01, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.9 | 7,757m | 2:16.5 | 137 | 772 | 16 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 |
| 35:18.9 | 56m | 2:48.7 | 73 | 550 | 10 |
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Workout Graph
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