bob tosti 20:05 row
4,254m
Meters
20:05.3
Time
2:21.6
Pace
242
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 110 |
December 02, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,254m | 2:21.6 | 123 | 723 | 17 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 16 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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