bob tosti 25:06 row
5,713m
Meters
25:06.8
Time
2:11.8
Pace
344
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 111 |
December 05, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,713m | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 25:06.7 | 20m | 2:47.5 | 74 | 556 | 0 |
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Workout Graph
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