bob tosti 36:05 row
8,011m
Meters
36:05.9
Time
2:15.1
Pace
471
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 113 |
December 09, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.9 | 8,011m | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 36:05.9 | 238m | 2:18.4 | 132 | 753 | 18 |
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Workout Graph
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