bob tosti 11:17 row

2,513m

Meters

11:17.1

Time

2:14.7

Pace

148

Calories

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count214
Drag Factor175

December 09, 2023 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:17.1 2,513m 2:14.7 143 792 19
5:00.0 1,121m 2:13.8 146 802 18
10:00.0 1,095m 2:16.9 136 768 20
11:17.1 297m 2:09.7 160 850 19

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Workout Graph

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