bob tosti 21:50 row
5,017m
Meters
21:50.2
Time
2:10.5
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 133 |
December 14, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,017m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 21:50.2 | 361m | 2:32.6 | 98 | 638 | 20 |
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Workout Graph
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