bob tosti 35:07 row
7,523m
Meters
35:07.2
Time
2:20.0
Pace
429
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 126 |
December 21, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 7,523m | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 35:07.1 | 17m | 3:28.8 | 38 | 432 | 8 |
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Workout Graph
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