bob tosti 17:04 row
3,513m
Meters
17:04.1
Time
2:25.7
Pace
195
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 88 |
March 02, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 3,513m | 2:25.7 | 113 | 688 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 17:04.0 | 413m | 2:30.1 | 103 | 656 | 18 |
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Workout Graph
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