Callum Younger 2x20:00/1:30r row
9,251m
Meters
40:00.0
Time
2:09.7
Pace
567
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,291m |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 227 |
October 06, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,251m | 2:09.7 | 160 | 851 | 20 | |
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 20 | |
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 20 | |
| r40m |
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Workout Graph
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