Callum Younger 2x3000m/5:00r row
6,000
Meters
22:49.2
Time
1:54.1
Pace
422
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 32:49.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 115 |
December 01, 2022 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.2 | 6,000 | 1:54.1 | 236 | 1110 | 25 | |
| 11:13.7 | 3,000 | 1:52.2 | 247 | 1150 | 26 | |
| 11:35.5 | 3,000 | 1:55.9 | 225 | 1073 | 25 | |
| r73 |
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Workout Graph
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