Callum Younger v30:00/2:00r...2 row
14,283
Meters
1:00:00.0
Time
2:06.0
Pace
901
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,326 |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 116 |
December 06, 2022 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,283 | 2:06.0 | 175 | 901 | 20 | |
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 20 | |
| r: 2:00 | 20 | |||||
| 30:00.0 | 7,175 | 2:05.4 | 177 | 910 | 20 | |
| r: 2:00 | 23 | |||||
| r43 |
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Workout Graph
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