Callum Younger 5000m row
5,000
Meters
18:58.8
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 125 |
December 08, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.8 | 5,000 | 1:53.8 | 237 | 1109 | 351 | 25 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 69 | 25 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1079 | 69 | 26 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 25 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1103 | 70 | 25 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1224 | 74 | 27 |
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Workout Graph
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