Callum Younger 2x8000m/1:30r row
16,000m
Meters
1:07:27.7
Time
2:06.4
Pace
1006
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,040m |
| Overall Time | 1:10:27.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1284 |
| Drag Factor | 0 |
May 20, 2023 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.7 | 16,000m | 2:06.4 | 173 | 895 | 19 | |
| 33:51.4 | 8,000m | 2:06.9 | 171 | 888 | 19 | |
| 33:36.3 | 8,000m | 2:06.0 | 175 | 901 | 19 | |
| r40m |
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Workout Graph
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