Callum Younger 2x1500m/7:00r row

3,000m

Meters

11:12.1

Time

1:52.0

Pace

216

Calories

Rest Distance74m
Rest Time14:00.0
Overall Distance3,074m
Overall Time25:12.1
Average Watts249
Calories Per Hour1156
Stroke Rate25
Stroke Count285
Drag Factor0

September 10, 2023 10:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:12.1 3,000m 1:52.0 249 1156 25
5:21.3 1,500m 1:47.1 285 1280 25
5:50.8 1,500m 1:56.9 219 1053 25
r74m

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Workout Graph

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