Callum Younger 3x20:00/2:00r row
13,848m
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,010m |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 112 |
September 26, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,848m | 2:09.9 | 159 | 848 | 18 | |
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 18 | |
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 18 | |
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 18 | |
| r162m |
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Workout Graph
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