Callum Younger 3x20:00/2:00r row
13,848m
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
Rest Distance | 162m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,010m |
Overall Time | 1:06:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 18 |
Stroke Count | 1070 |
Drag Factor | 112 |
September 26, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,848m | 2:09.9 | 159 | 848 | 18 | |
20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 18 | |
20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 18 | |
20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 18 | |
r162m |
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Workout Graph
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