Callum Younger 30:00 row

7,817m

Meters

30:00.0

Time

1:55.1

Pace

543

Calories

Average Watts229
Calories Per Hour1089
Stroke Rate20
Stroke Count629
Drag Factor130

September 28, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,817m 1:55.1 229 1089 20
6:00.0 1,559m 1:55.4 227 1082 20
12:00.0 1,554m 1:55.8 225 1075 20
18:00.0 1,553m 1:55.9 225 1073 20
24:00.0 1,559m 1:55.4 227 1082 21
30:00.0 1,592m 1:53.0 242 1133 23

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Workout Graph

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