Callum Younger 20:00 row
4,631m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
September 27, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 18 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 18 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 18 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
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Workout Graph
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