Callum Younger 5x5:00/3:00r row

7,007m

Meters

25:00.0

Time

1:47.0

Pace

532

Calories

Rest Distance923m
Rest Time15:00.0
Overall Distance7,930m
Overall Time40:00.0
Average Watts285
Calories Per Hour1282
Stroke Rate26
Stroke Count738
Drag Factor124

November 10, 2023 15:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,007m 1:47.0 285 1282 26
5:00.0 1,395m 1:47.5 282 1268 26
5:00.0 1,391m 1:47.8 279 1260 26
5:00.0 1,394m 1:47.6 281 1266 26
5:00.0 1,404m 1:46.8 287 1287 26
5:00.0 1,423m 1:45.4 299 1328 27
r923m

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