Callum Younger 30:00 row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 107 |
November 23, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 24 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 24 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 |
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Workout Graph
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