Callum Younger 30:00 row
7,834
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 129 |
December 14, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,834 | 1:54.8 | 231 | 1090 | 545 | 20 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 20 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 20 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 20 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 21 |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 113 | 22 |
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Workout Graph
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