Callum Younger 30:00 row

7,834m

Meters

30:00.0

Time

1:54.8

Pace

545

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate20
Stroke Count622
Drag Factor129

December 14, 2023 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,834m 1:54.8 231 1094 20
6:00.0 1,562m 1:55.2 229 1087 20
12:00.0 1,553m 1:55.9 225 1073 20
18:00.0 1,561m 1:55.3 228 1085 20
24:00.0 1,568m 1:54.7 231 1096 21
30:00.0 1,591m 1:53.1 242 1131 22

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Workout Graph

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