Shane Slough 1000m row
1,000
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 126 |
February 03, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 60 | 23 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 12 | 23 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 23 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 24 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 12 | 22 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.