Shane Slough 5:10 row
1,201
Meters
5:10.0
Time
2:09.0
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 123 |
February 09, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,201 | 2:09.0 | 163 | 860 | 73 | 17 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 5:10.0 | 34 | 2:27.0 | 110 | 678 | 1 | 12 |
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Workout Graph
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