Shane Slough 5:06 row
1,148
Meters
5:06.0
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
February 16, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,148 | 2:13.2 | 148 | 808 | 68 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 5:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 0 |
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