Shane Slough 5:06 row
1,115
Meters
5:06.0
Time
2:17.2
Pace
67
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 199 |
March 01, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,115 | 2:17.2 | 135 | 766 | 67 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 20 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.