Shane Slough 5:05 row
1,138
Meters
5:05.6
Time
2:14.2
Pace
69
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 122 |
March 04, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,138 | 2:14.2 | 145 | 797 | 69 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 1 | 0 |
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