Shane Slough 5:06 row
1,135
Meters
5:06.2
Time
2:14.8
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 126 |
April 11, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,135 | 2:14.8 | 143 | 790 | 68 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 22 |
| 5:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |
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