Shane Slough 4:24 row
1,014
Meters
4:24.2
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 124 |
May 23, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,014 | 2:10.2 | 158 | 858 | 63 | 21 |
| 4:24.2 | 1,015 | 2:10.1 | 159 | 858 | 63 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.