Shane Slough 4:32 row
1,019
Meters
4:32.5
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 124 |
May 24, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,019 | 2:13.7 | 146 | 805 | 61 | 23 |
| 4:32.5 | 1,020 | 2:13.5 | 147 | 805 | 61 | 23 |
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Workout Graph
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